BioTechUSA Protein Power is prepared with high quality soy and milk proteins, and delivers a whole range of BCAAs, L-Glutamine and other essential and non-essential amino acids. 80% Protein content Sugar-free Fat-free Gluten-free Lactose-free 1,500 mg Creatine per serving Excellent price-to-value ratio BioTech USA Protein Power is a great protein powder for dedicated athletes looking for high protein content. Like all BioTech USA products, Protein Power consists of safe and carefully selected nutrients. Prepared with high quality milk and soy proteins, Protein Power delivers a whole range of BCAAs, L-Glutamine and other essential and non-essential amino acids. It ensures a long lasting anabolic and anti-catabolic environment in your body witch is optimal for extreme muscle building. Its protein content contributes to the growth and maintenance of the muscle mass. The product also contains added creatine. Protein Power is a quite popular product of Biotech USA since it is the best value for your money on the protein market today. DIRECTIONS Mix 1 serving (30 g) with 300 ml water and drink 1-2 times a day. Use a shaker to prepare your drink. Drink one serving within 45 minutes after workout, and another one between two meals. On rest days, drink 1 serving in the morning and 1 serving in the evening. INGREDIENTS (Chocolate): Protein Blend 71% [soy protein isolate, whey protein concentrate, calcium caseinate (contains milk)], fat-reduced cocoa powder, flavour enhancer (glycine and its sodium salt), micronized creatine monohydrate 5%, flavourings, anti-caking agent (magnesium salts of fatty acids, silicon dioxide), salt, emulsifier: lecithins (soy), sweeteners (sucralose, acesulfame K), thickener (cellulose gum).