DESCRIPTION Indication: Improves blood flow, vascularity and endurance. Increase the level of testosterone and Growth hormone.Enhance muscle recover How to use: Mix 1 serving of powder (4 g = 2 flat measuring spoon = half a tablespoon) with 250 ml water. Take 2 servings a day, one 30 minutes before workout. On rest days drink the powder before going to sleep. For best result, use a shaker bottle. Do not exceed recommended daily allowance Size: 150 Servings