Why do we recommend CLA 400? CLA 400 may contribute to the maintenance or achievement of a normal bodyweight thanks to it’s complex fatty acid and CLA content. Nutritional supplements must not replace a balanced, varied diet and a healthy lifestyle. What does CLA 400 contain? Daily amount: 4 capsules I Servings per container: 20 Supplement Facts in 4 capsules Safflower oil (Carthamus tinctorius) 2000 mg - of which CLA (conjugated linoleic acid) 1600 mg Directions Take 4 softgel capsules daily with plenty of water. Do not exceed the recommended dosage. WARNINGS: Keep out of reach of children. Food supplements do not replace a balanced nutrition and healthy lifestyle. Ingredients Safflower (Carthamus tinctorius) oil 69%, softgel shell [gelatin, humectant (glycerol), purified water], antioxidant (tocopherol-rich extract).